EAT MORE HOME-COOKED MEALS
1 lb Zucchini, thin (no stickers)
1/4 tsp Pepper
1/4 tsp Salt
1 tsp Apple cider vinegar (recycle or upcycle the bottle)
1/2 tsp Olive oil (recycle or upcycle the bottle)
1. In a medium bowl, whisk salt, pepper, olive oil (if used), and vinegar.
2. Add sliced zucchini & toss with the “dressing” to coat.
3. Arrange slices on dehydrator trays & dehydrate at 135 degrees for 5-6 hours or until crispy.
What is Earth5R’s Home Equals Planet project?
Home Equals Planet is an initiative comprising 15 tangible actions that citizens take on an individual level. These are a step toward a sustainable planet and a healthier lifestyle. The actions promote simple actions like eating home-cooked food, segregating waste, spending time in nature, etc.
Home Equals Planet: 15 Actions to Change the World
The 15 actions are associated with the UN Sustainable Development Goals and aim to create a better future for all by 2030. Home Equals Planet covers areas like Waste Management, Health, creating a Circular Economy, etc.
Dining out is associated with increased exposure to Harmful Chemicals like Phthalates.
Eating out and takeaways have been linked to a number of health and lifestyle problems over the years.
One such example is the presence of Phthalates, a group of chemicals used in food packaging and processing materials that are known to disrupt hormones in humans and are linked to a long list of health problems like infertility, pregnancy issues, diabetes, obesity, and cancer.
Besides, the Restaurants and fast food joints are extremely energy-intensive.
To read more of such articles, please visit https://earth5r.org.